yoga for pregnancy & birth
I am not currently offering specific yoga classes for pregnancy, you may attend a standard class if you are over 14 weeks pregnant and have a regular practice already. Contact me to chat if unsure 01326 318776
You may be interested in contacting me with regard to Cranio Sacral work if you are experiencing discomfort either before or after the birth of your child. it can be effective with helping your body adapt to the changes you experience and for your mind, as it journeys into motherhood.