time table

yoga

I have been practising yoga for over 20 years. During this time I have been very fortunate to study with many excellent teachers. For more than 18 years I have been teaching within the framework of BKS Iyengar as a qualified teacher. Iyengar yoga is characterised by a rigorous application of technique and clarity within posture and breath work. I have found that it provides safe practice guidelines for all abilities: Inspiration and challenge for when we are feeling strong and flexible; support for changing times in life or when we simply need some nourishing.

I am also a recognised teacher with the BWY and have completed specialist training in yoga for healthy lower backs, yoga for pregnancy and birth and sKum Nye Tibetan yoga.

I believe that yoga can bring us to a place of increased self knowledge and acknowledge that the journey will be different for each individual. I respect this in my teaching.

I run regular classes in the Falmouth area and offer workshops, holidays and private tuition locally and nationally.

I am the founder and organiser of SURYA eco yoga camps.